On your appointment please can you wear the appropriate clothing according to the treatment/session:

Therapy Appointments:

Lower Limb Treatments please wear loose fitting shorts.

Upper Body Treatments - Men need a removable t-shirt.

Women need a bra/sport bra or singlet type t-shirt which will allow treatment to the area.

Please be aware that you will feel some discomfort in the area treated for the

first 24hrs and then you will feel a lot easier thereafter.

Personal Training:

Please ware appropriate/comfortable exercise clothing with good footwear.

Biomechanics Assessment:

Please ware appropriate/comfortable exercise clothing and bring a few pairs of your training shoes along with you.